Pumpkin Pie Greek Yogurt: wholesome pie in a cup

It may not be your traditional pumpkin pie, but this sweet treat is sure to quell your sweet tooth without the hefty amounts of fat and sugar. Even better, you don't have to wait for dessert to eat it! Not only does this pumpkin pie greek yogurt draw on the flavor of actual pumpkin pie, it also happens to be rich in protein, fiber, antioxidants, and vitamins!

So, why not whip it up for breakfast, a snack, or maybe at this very moment? You can have it ready in just a few minutes flat!

To make this guiltless confection (as based on this recipe from 
Eating Bird Food), you'll need:

- 1 six-ounce cup plain, low-fat or fat-free greek yogurt (I used a single serve cup of Oikos 0%, which happens to be closer to 5 ounces)
- 3 tablespoons 100% canned pumpkin
- 1/2 teaspoon cinnamon
- 1 packet stevia

Stir all of the ingredients together and eat up!